Many people wonder,[is noise cancelling bad for your ears](https://shokz.com/blogs/news/is-noise-cancelling-bad-for-your-ears)? In most cases, noise-cancelling headphones are safe and can even protect your hearing by reducing the need to raise the volume in loud environments. Instead of damaging your ears, they work by blocking external noise so you can listen comfortably at lower levels. However, wearing them too long at high volume can still pose risks. As with any audio device, moderation is key. Choosing comfortable, well-fitting headphones and taking breaks can help ensure a better listening experience while keeping your ears healthy.